Category: Preventive Dentistry

What Is The 2-2-2 Rule For Teeth? 

What is the 2-2-2 rule for teeth, and can such a simple routine really make a difference? Dr. Piper Dankworth of La Costa Dental Excellence in Carlsbad, CA, explains how brushing twice a day for two minutes and keeping up with regular dental visits can form the foundation of good oral health. Learn why consistency matters, what happens when plaque builds up and how preventive care can help catch changes before they become bigger concerns.

Why Are My Gums Bleeding When I Floss?

If your gums bleed when you floss, it’s often an early sign of inflammation rather than a reason to stop flossing. Discover the most common causes of bleeding gums, simple ways to support healthier gums at home and how Dr. Stephen Dankworth at La Costa Dental Excellence in Carlsbad, CA provides personalized care to help patients prevent gum disease and maintain long-term oral health.